You need to understand your sleep needs before you start shopping. Take a moment and think about your lifestyle. How has it changed since you last bought a mattress and how might these changes affect your purchase?

And what about your body? Has it changed and how has this affected your needs for support or your comfort preferences? Finally, think about space needs and if you have a partner, take your partner with you to shop for a new mattress. It's important to find something that meets both of your support needs and comfort preferences. To determine the mattress that’s best for you, go to a retailer of your choice and take the “SLEEP Test" to help narrow your options. Compare the feel of different mattresses by lying down on them, while paying attention to three of the mattress’ most important features: comfort, support, and space. The mattress that best fulfills the combination of these needs is the mattress for you.

Click to read more: Consumer Benefits • Sleep Tips • Take the Sleep Test • Resources • A Comfortable Bed • Mattress Size Chart • Elements of a Comfortable Bed • Buying a Mattress That's Right for You • What to Look For When Buying a Mattress